Advice for what to do when you… Need to prep for an important meeting… Do what you need to, and then relax. Don’t overthink it. You’re better off going into the meeting with a sense of calm than overprepared and anxious. Have to give difficult feedback… If you value the relationship, deliver it early and unemotionally. Don’t let it fester. Need to focus… Put your phone and laptop on Do Not Disturb. I have notifications off pretty much all the time. Are nearing burnout… Change your scenery. Get out of town, read a book that isn’t your “usual,” and cut out the screen time because it only numbs you. Get your paycheck… Auto-deposit a chunk into a savings account, and then try to forget it’s there.
The boards have that impact on many individuals particularly people of color. Seeing that research has proven that many of these exams are racially biased. Please but just remember you have God guiding your steps. Trust in him…
Real Life of an MSW 
Good advice! Thanks!
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I got so sick Saturday from worry about boards. I wish I had seen this Saturday!
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The boards have that impact on many individuals particularly people of color. Seeing that research has proven that many of these exams are racially biased. Please but just remember you have God guiding your steps. Trust in him…
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Some great tips to help deal with overwhelm and overthinking – thank you ☺️
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Thank you for reading and commenting.
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