Category Archives: Moment of Truth…

Reflect and Pray

Dear God, please help me ask myself what I really need. What do I need right here, right now? Is It everything I think? Help me go within and ask what I’m truly longing for. Maybe I already have everything … Continue reading

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Inquire Within: Self Reflection

Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading

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Trauma

Where are you on your Trauma-Informed Journey?

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Goal

What do you do after you get to your goal?

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Inquire Within: Conflict

These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading

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