Category Archives: Moment of Truth…
Reflect and Pray
Dear God, please help me ask myself what I really need. What do I need right here, right now? Is It everything I think? Help me go within and ask what I’m truly longing for. Maybe I already have everything … Continue reading
Posted in Moment of Truth...
Tagged communication, decision, distraction, distractions, encouragement, faith, God, gratitude, guidance, happiness, inspiration, life, love, mindfulness, prayer, purpose, recognize, self-awareness, strength
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Inquire Within: Self Reflection
Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading
Posted in Moment of Truth...
Tagged active listening, changes, communication, emotions, Empowerment, gratitude, guidance, journal, mantra, mental health, Mental health questions, mindfulness, perspective, Pondering, possibility, realationships, self reflection, self-awareness, writer, Writing prompts
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Trauma
Where are you on your Trauma-Informed Journey?
Real Life of an MSW 