Category Archives: Moment of Truth…

discomfort

Change requires discomfort. What are you actually avoiding by focusing on complaining? And what’s one small thing you could do instead? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

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Sibling reflection

You didn’t choose your sibling, but you do get to choose how much space they take up in your adult life. Reflect on what you’re tolerating from a sibling that you’d never accept from a friend. What might change if … Continue reading →

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Personal Reflection

What am I teaching others by the way I tend my own life? Then reflect: What have I normalized in my pace, habits, or leadership that I would not want the next generation to inherit? Where is my life inviting … Continue reading →

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Take Note

Take Note of Smaller, Meaningful Daily Actions.  When times are tough and complex, it’s hard to remember that smaller, caring actions matter. They can positively impact our own and others’ resilience and wellbeing. Notice a coworker’s smile, the ride a … Continue reading →

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Ask…

asked:  “what would it look like to meet the next six months with more softness?” what if you gave yourself permission to move at a sustainable pace instead of constantly feeling behind?  what if your goal wasn’t to become someone new, … Continue reading →

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