Tag Archives: self reflection
Inward Compassion
The Practice: Turning Inward with CompassionThis practice can be done anywhere—at home, at work, in your car, or during a quiet pause in your day. It is simple, brief, and deeply nourishing. Settle YourselfAllow your body to relax as best … Continue reading
Harnessing Gratitude
Want to expand your gratitude muscle? Reflecting on beneficial absences—the invisible good things in your life—is one way to do that. Ask yourself: In the end, gratitude isn’t just about what’s seen and said—it’s also about the criticisms swallowed, the … Continue reading
self reflection
Take a few minutes to sit with these questions. The act of slowing down is what brings the most clarity. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Reflective Journaling
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
(im)possible
Ask yourself: What do I have right now that I used to think was impossible to have access to? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Real Life of an MSW 