Tag Archives: growth
Self Reflection
It feels like so much has happened this year, and not much at all. How have I evolved, what have I learned? What patterns do I keep repeating? Which are generative, and which are not helpful at all? What conversations … Continue reading
Self-compassion
Self-compassion allows us to look honestly at our lives without judgment. It gives us the emotional safety to acknowledge what isn’t working, while also recognizing that struggle is part of being human. When we meet ourselves with warmth instead of … Continue reading
The Facts of Life
That you were born and you will die. That you will sometimes love enough and sometimes not. That you will lie if only to yourself. That you will get tired. That you will learn most from the situations you did … Continue reading
Establishing Boundaries
What is one area of your life where you need clearer boundaries? How can you start communicating that need this week? Boundaries aren’t about shutting others out—they’re about letting yourself in. By protecting your peace and your potential, you create … Continue reading
personal growth
No matter where you stand today, the work of creating and designing your authentic and meaningful life cannot be put off for another day. It’s actually the job of this very moment right now.” Positively Purging-I welcome your feedbacks in … Continue reading
