Tag Archives: truth

 Emotional Healing

As a therapist, I’ve learned that people’s inability to hear the truth plays a huge role in their emotional suffering. And that’s because hearing the truth also forces people to face their embarrassment and shame. Positively Purging-I welcome your feedbacks … Continue reading

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alignment

You do not have to perform palatability for people who will judge you regardless. You are here to live in alignment with the truth you’ve been burying under years of self-erasure. The peace you seek resides within the version of … Continue reading

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Free speech: ‘Silencing dissent’

I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “Trump loves that ‘Colbert got … Continue reading

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vulnerability

Being vulnerable is an intentional act or willingness to allow myself to experience pain despite having the option to avoid it. I’d much rather avoid pain, but it is part of my full human experience and a prerequisite to growth and … Continue reading

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Self Reflection

What part of your development have you tried to skip or outgrow too quickly? What things did you need growing up that you still need today? What might it look like to give yourself permission to return to that place … Continue reading

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