Tag Archives: truth

alignment

Posted on April 27, 2026 by msw blog

You do not have to perform palatability for people who will judge you regardless. You are here to live in alignment with the truth you’ve been burying under years of self-erasure. The peace you seek resides within the version of … Continue reading →

Posted in Reflections | Tagged , , , , | 2 Comments

Free speech: ‘Silencing dissent’

Posted on February 15, 2026 by msw blog

I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “Trump loves that ‘Colbert got … Continue reading →

Posted in Reading | Tagged , , , , , , , | Leave a comment

vulnerability

Posted on October 5, 2025 by msw blog

Being vulnerable is an intentional act or willingness to allow myself to experience pain despite having the option to avoid it. I’d much rather avoid pain, but it is part of my full human experience and a prerequisite to growth and … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , | Leave a comment

Self Reflection

Posted on September 24, 2025 by msw blog

What part of your development have you tried to skip or outgrow too quickly? What things did you need growing up that you still need today? What might it look like to give yourself permission to return to that place … Continue reading →

Posted in Moment of Truth... | Tagged , , , , , , , , , , , , | 3 Comments

over-explaining

Posted on September 21, 2025 by msw blog

Stop over-explaining as a survival strategy. The impulse to explain yourself repeatedly often stems from a desire to feel safe, to avoid judgment, abandonment, or misinterpretation. But over-explaining rarely gets you the clarity you desire. Instead, practice stating your truth … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , | Leave a comment