Tag Archives: truth
over-explaining
Stop over-explaining as a survival strategy. The impulse to explain yourself repeatedly often stems from a desire to feel safe, to avoid judgment, abandonment, or misinterpretation. But over-explaining rarely gets you the clarity you desire. Instead, practice stating your truth … Continue reading
truth or a lie
In many cases, a lie or a rumor told over time can morph into the truth. Also, by the time the lie or rumor is disproven, it may be too late. Where’s the truth? Some would say a rumor has … Continue reading
Meditate
“Don’t meditate to find peace. Meditate to meet reality. By meeting reality, you’ll develop clarity and acceptance. With clarity and acceptance, you’ll soften the need to run from what is true. By softening the need to run, you’ll find stillness. … Continue reading
Vulnerability
If you’re giving a speech be vulnerable. Fall on the audience and let them catch you. They will. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Vulnerability is…
Acknowledging the unfinished parts, the rough edges, the bittersweet, the things that will never be resolved, the places where our hopes didn’t match our reality. Vulnerability is the truth, which is to say it’s beautiful and it’s sometimes hard and … Continue reading
Real Life of an MSW 