Tag Archives: compassion
RAVE -Little Acts of Thoughtfulness
“I just can’t trust anyone,” my friend said through tears. “Every time I do, they hurt me.” Her story angered me—an ex-boyfriend, whom she really thought she could trust, had started spreading rumors about her as soon as they broke … Continue reading
Posted in Reading
Tagged advice, charity, community, compassion, Culture, economy, gratitude, happiness, humor, inspiration, kindness, learning, life, mindfulness, neighbors, pay it forward, raves, realationships, thankful, trust
4 Comments
Journaling: Regrets
Are you satisfied with your life overall? Any regrets? Amends to make? Burning desires?
Posted in Reflections
Tagged amends, character, compassion, Culture, desires, encouragement, faith, forgiveness, gratitude, insight, inspiration, journaling, kindness, life, open ended questions, realationships, regrets
1 Comment
Journaling : Life
What is lacking in your life. How could you start feeling these gaps?
Posted in Reflections
Tagged advice, compassion, Culture, economy, encouragement, faith, gratitude, happiness, humble, humor, insight, inspiration, integrity, journaling, kindness, life, lifestyle, realationships
2 Comments
Mindfulness for People of Color
Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading
Posted in Reflections
Tagged black people, black women, compassion, deep relaxation, emotional development, encouragement, healing, human, identity, Jenee Johnson, mindfulness, solitude
2 Comments
