Tag Archives: compassion
Inward Compassion
The Practice: Turning Inward with CompassionThis practice can be done anywhere—at home, at work, in your car, or during a quiet pause in your day. It is simple, brief, and deeply nourishing. Settle YourselfAllow your body to relax as best … Continue reading
spiritual conversation
Dear God, may we find strength in each other, courage in community, and peace in the presence of love. May those grieving be held gently, and may we all be prepared not just for disaster, but for compassion, connection, and … Continue reading
reflecting with compassion
how well did i handle what i didn’t see coming? how did i care for myself when things felt unstable, heavy, or unclear? did i listen to my body when it asked for rest — even when the world rewarded … Continue reading
Healing
“Healing is circular… Not linear… You come back to things… You re-open… You soften…. And one day, something that used to shatter you… doesn’t anymore. A private revolution.” – Pamela Anderson Positively Purging-I welcome your feedbacks in the comments and … Continue reading
self-compassion
When the three components of self-compassion take a fierce, action-oriented form, they have an important role to play in enhancing our motivation and helping us be more productive. Kindness offers encouragement and support rather than harsh judgment. Common Humanity helps … Continue reading
Real Life of an MSW 