Tag Archives: wellness

Wellness

Don’t obsess over weight loss. Wellness is about making your life bigger, not smaller.   .   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading

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Lighten up

After a long winter of comfort food, baked goods and takeout, it’s time to lighten up for spring. Begin by clearing out your refrigerator and cabinets to make room for more nutritious options. Positively Purging-I welcome your feedbacks in the … Continue reading

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Wellness

Every day I do something healthy for my body and mind, and that is reflected in my skin. In addition to my regular exercise, I walk up seven flights of stairs to work and down and back up again for … Continue reading

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Listen

Put your ear down close to your soul and listen hard. -Anne Sexton   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading

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Something

Take a stand for something important to you. Get the word out and make preparations. Organize and save enough to get a special treat Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading

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