Tag Archives: mental health and wellness
Therapeutic Notes: Parenting Problems
Anybody else overly consumed with wanting the best for their adult children? Reality is they have to want the best for themselves. You can’t “will” it upon them. My fear is their best is not my best! But why does … Continue reading
Stigma
There’s a fear of putting our business in the street…of somehow revealing too much. Black women can perceive going to a therapist as something we don’t do. There is a deep-seated feeling that going to seek professional help is a … Continue reading
Do What Feels Good
What puts you in a better mood? Going for a walk, playing with the dog, listening to a favorite piece of music, watching a funny film, talking to a friend, doing creative activity or one of a million other things? … Continue reading
Advocate
I’m a huge advocate for therapy and regular mental health checkups. – Ariel Winter Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading
Therapeutic Process
Practicum instructor evaluation of student’s competency and areas for growth _________ has definitely shown a great interest in providing direct services to patients/clients. _________ will continue to shadow and participate with our co-occurring counseling team in sessions and work towards … Continue reading
