Tag Archives: mental health and wellness

Mental Health & Wellness

If someone has a broken leg, he or she immediately gets treatment. If the person has a broken soul, they usually do not.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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About Dad’s Journals …

When my mother died, she divided her estate equally between my brother and me. She specifically assigned valuable items but didn’t mention my father’s journals. (He died 25 years ago.) I took them with me before I sold my share … Continue reading

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Calling Anyway

When my friends ask me over FaceTime how I’m doing, I tell them that I spend a lot of time crying. It’s easier than admitting that I can’t seem to get out of bed before 2 p.m. Or wash the … Continue reading

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Therapeutic Notes: When You Have a Bad Therapy Experience

Therapists are all different. In my opinion, the best therapist is one who will let you have input about what you want from them. If they can’t give it to you, they will try to find someone else who can … Continue reading

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