Tag Archives: mental health and wellness
Screen Test
A quick trick – Pull out your phone and take photos of the room you’re decorating. You can look at a photo and tell if something is wrong more easily than if you’re just standing in a space. Positively Purging-I … Continue reading
According to Therapists: Looking for a Friend
Don’t pick a therapist because you like them as a person. Instead, choose a therapist based on their credentials, expertise, experience with certain issues you may be facing, and overall effectiveness. “Choosing a therapist you’d like to be friends with … Continue reading
Future
There’s a future past what we think is the end. -Camille A Brown. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading Continue reading
According to Therapists: Not Being Direct With Your Therapist
Your therapist is there for you. If something doesn’t make sense or feels off, be upfront and tell them. “You won’t hurt our feelings,” “You can say, ‘This isn’t working for me,’ ‘I need you to be more challenging,’ or, ‘I’d … Continue reading
Real Life of an MSW 