Tag Archives: mental health and wellness

Screen Test

A quick trick – Pull out your phone and take photos of the room you’re decorating. You can look at a photo and tell if something is wrong more easily than if you’re just standing in a space. Positively Purging-I … Continue reading

Posted in DIY💭 | Tagged , , , , , , , , , , , , , | 5 Comments

According to Therapists: Looking for a Friend

Don’t pick a therapist because you like them as a person. Instead, choose a therapist based on their credentials, expertise, experience with certain issues you may be facing, and overall effectiveness. “Choosing a therapist you’d like to be friends with … Continue reading

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , , , , | 2 Comments

Future

There’s a future past what we think is the end. -Camille A Brown. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading Continue reading

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

Reflections On Learning

The whole world opened to me when I learned to read. Mary McLeod Bethune It’s always too early to quit- Norman Vincent Peale Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | 2 Comments

According to Therapists: Not Being Direct With Your Therapist

Your therapist is there for you. If something doesn’t make sense or feels off, be upfront and tell them. “You won’t hurt our feelings,” “You can say, ‘This isn’t working for me,’ ‘I need you to be more challenging,’ or, ‘I’d … Continue reading

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , , , | 1 Comment