Tag Archives: boundaries
intuition
practice responding to the whisper instead of waiting for the scream.you don’t have to wait until you’re completely burned out before setting a boundary, asking for help, or making a change. listen to your body before your mind explains it … Continue reading
Better Productivity
decide in advance when you will rest, move your body, eat, or step away from work so those needs do not become an afterthought. and if you’re working from home, bonus points for designating areas in the home where you work … Continue reading
emotional silence
In friendships, we make hints instead of asking for what we need, and when people fail to figure it out, we claim we lack social support and community. In romantic relationships, we expect our partners to read between the lines, … Continue reading
Establishing Boundaries
Boundaries aren’t about shutting others out—they’re about letting yourself in. By protecting your peace and your potential, you create the space to thrive in every area of your life. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading
Creating the Ideal Massage
I have been going to the same massage therapist for about 15 years. I first met them at a nationwide chain massage company and then followed them to a boutique massage business before they moved private services to their house. … Continue reading
Real Life of an MSW 