Tag Archives: boundaries
Establishing Boundaries
Boundaries aren’t about shutting others out—they’re about letting yourself in. By protecting your peace and your potential, you create the space to thrive in every area of your life. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading
Creating the Ideal Massage
I have been going to the same massage therapist for about 15 years. I first met them at a nationwide chain massage company and then followed them to a boutique massage business before they moved private services to their house. … Continue reading
Self-Care
You are the medicine. And you can tend to what ails you. Michelle Dowd Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading
No
saying no without bloody softening it Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading
Understanding Personal Limits: A Mindset Shift
Separate disappointment from unworthiness….When someone says “I can’t,” practice translating what you hear. Instead of “You’re too much,” remind yourself: “This person has limits and they’re being honest about their capacity.” Disappointment is not a referendum on your value. It’s information about what’s possible … Continue reading
Real Life of an MSW 