Tag Archives: relaxation

Well Lived

My first reaction reading this article When ‘treat yourself’ goes too far: 6 self-care mistakes you might be making  was this is some BS, has the author not heard of moderation? It was also good to know I was not the … Continue reading

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Mr. Charming

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Saturday

 Comical Explanation

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Holiday Self Care

Originally posted on Real Life of an MSW:
What do you do to keep your sanity? What are your holiday traditions? I keep my sanity by not hosting dinners. Yes, my spouse is a chef, but also a person who…

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When will there be time

I just finished listening to  Laura Vanderkam Ted Talk . I saved this as it reminds me to never give up MY hour a day   I schedule an hour for myself in the morning it is non negotiable. I always ask … Continue reading

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