Tag Archives: relaxation

Managing the holiday rollercoaster … Check your real needs

Check your real needs This sounds obvious, but many of us get so caught up with taking care of everyone else’s needs during this time of year that we forgot to slow down and check our own needs. The results … Continue reading

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Holidays at the office

Words of wisdom: we’re asking each employee to name a book that impacted their life in a positive way. We’ll purchase  them, and each team member will sign their recommendation with a little note about why its special. No spoilers, … Continue reading

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Hydrotheraphy

Comical Explanation

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Managing the holiday rollercoaster … Less is more

Less is more Yes, it is. Go through those long lists you have of everyone and everything you should be thinking about doing something for and one, one by one, cross out anything that is not essential. Meet fewer people. … Continue reading

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One Word Advice

My best one-word piece of advice: Breath. Deep breaths won’t solve problems , but they calm you enough to remember you will get by.

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