Tag Archives: stillness
Be Still My Soul
Be Still My Soul Don’t speak just yet. Sink into this place. Sit in your heart. Close your eyes if you must, Breathe in, Breathe out, Feel the beating of your heart. When the mind is quiet, You will understand … Continue reading
Rest Is Sacred
In Rest Is Sacred: Reclaiming Our Brilliance Through Practicing Stillness by Octavia F. Raheem (134 pages, 2024), rest is presented as a sacred and transformative practice. A dear friend introduced me to this book, and we chose to read it … Continue reading
Creating Your Reality
Thoughts become things, and we can make our lives happy or sad with what we think about. I truly believe this, and I have seen it play out in my life, where I have created chaos in my life from … Continue reading
Finding Beauty in Everyday Life
And sometimes, travel is just a mindset- looking at the familiar landscape of our lives anew. Taking a moment to see the beauty of what already surrounds us. To sit in stillness with nothing to do, nowhere to be. To … Continue reading
Holy Experience
It’s a holy experience to sit down and get out of your head, let your hand go, and let your heart speak. And I believe that is how we find our way home to each other, home to ourselves, and … Continue reading
Real Life of an MSW 