Tag Archives: healing
generosity
surprising yourself often with your own generosity Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each … Continue reading
Grounded Strategies
What does it look like for you to soften and be grounded in the heat of conflict? How are you learning to be more assertive and less aggressive? Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
the Spiral of Healing
Healing isn’t linear. It’s spiral. 🌀 You’ll meet the same wound at different altitudes. Each time, you’ll have more capacity. More compassion. More space to hold what once destroyed you. That’s integration. We live in cycles and in spirals. Nothing is … Continue reading
Emotional Healing
As a therapist, I’ve learned that people’s inability to hear the truth plays a huge role in their emotional suffering. And that’s because hearing the truth also forces people to face their embarrassment and shame. Positively Purging-I welcome your feedbacks … Continue reading
You’re Allowed to Heal
as you breathe, gently remind yourself:i am allowed to move at my own pace.i am allowed to be gentle with myself. you don’t have to be fully healed to keep living your life. you don’t have to have closure to … Continue reading
Real Life of an MSW 