Tag Archives: healing

Our Sweet Memory

There are few things I love more than cake. My family didn’t have much money while living in India, but whenever I asked, “Whose happy birthday is it?” my uncle, Shyam, would say it was his, then splurge on a … Continue reading

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Thank you

I texted my father — our first message in months — asking if the link he had sent to an online photo album was real. He said it was. I selected the first photo: Two-year-old me, smiling wide, nestled in … Continue reading

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Truth Is…

Black people are raised to acknowledge that every system they encounter is stacked against them, “You have to try twice as hard to get half as far,” “they are all waiting for you to fail,” and “you don’t get second … Continue reading

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Break Through

One of her biggest break throughs was realizing that her own anxiety was stirred by seeing anxious patients, and theirs was stirred by hers. She created a more comfortable environment in her clinic, such as practicing mindful listening and offering … Continue reading

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My Mental Health in 3 words

Okay, I may be very late to this project, but I just found this article in my bin and I love the idea. To those of you not who are not familiar with the #My Mental Health in 3 words, … Continue reading

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