Tag Archives: healing
Mothering Yourself
I demand kindness of myself to myself and I mother myself for myself. I hold baby me dearly and all that I do now, with love, is for me. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading
Therapy Lessons: 12 Key Takeaways
Twelve things I’ve learned from both sides of the therapy room: –The Therapist Who Came Undone
Harnessing Gratitude
Want to expand your gratitude muscle? Reflecting on beneficial absences—the invisible good things in your life—is one way to do that. Ask yourself: In the end, gratitude isn’t just about what’s seen and said—it’s also about the criticisms swallowed, the … Continue reading
Living Mindfully
Affirmation : am still. I am silent. I am strong. I am courageous. I hear clearly, and I see clearly. I am safe, and life is good. I live this precious life with gratitude daily. I live each moment with … Continue reading
Real Life of an MSW 