Tag Archives: healing

the Spiral of Healing

Healing isn’t linear. It’s spiral. 🌀 You’ll meet the same wound at different altitudes. Each time, you’ll have more capacity. More compassion. More space to hold what once destroyed you. That’s integration. We live in cycles and in spirals. Nothing is … Continue reading

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 Emotional Healing

As a therapist, I’ve learned that people’s inability to hear the truth plays a huge role in their emotional suffering. And that’s because hearing the truth also forces people to face their embarrassment and shame. Positively Purging-I welcome your feedbacks … Continue reading

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You’re Allowed to Heal

as you breathe, gently remind yourself:i am allowed to move at my own pace.i am allowed to be gentle with myself. you don’t have to be fully healed to keep living your life. you don’t have to have closure to … Continue reading

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Healing

I would rather leave whole than wait to be broken, she tells herself. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading

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Mothering Yourself

I demand kindness of myself to myself and I mother myself for myself. I hold baby me dearly and all that I do now, with love, is for me. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading

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