Tag Archives: healing

Mindfulness for People of Color

Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading

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Remnant of a marriage

So, by my thirties I had to accept that a “difficult” Black woman was either going to be single or going to settle for a remnant a piece of man; his body, perhaps or his wallet. But not his heart, … Continue reading

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A More Beautiful Question

Who do you love and who loves you? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading

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Love Ordinary

Comical Explanation

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Here for You

For some people, comforting strangers is all in a day work. I’ve been a bartender everywhere- neighborhood bars, cocktail bars, dive bars, a Korean karaoke place. Other than pouring drinks, the job is pretty much this: Predict people’s needs, then … Continue reading

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