Tag Archives: self love

Mindfulness

Posted on January 13, 2022 by msw blog

Don’t try rescuer everybody because you might be getting in God’s way …maybe he’s trying work with them”

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Central

Posted on January 10, 2022 by msw blog

“I stood at the border, stood at the edge and claimed it as central. l claimed it as central, and let the rest of the world move over to where I was.” ― Toni Morrison Positively Purging-I welcome your feedbacks in … Continue reading →

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Therapeutic Word of the Day

Posted on January 2, 2022 by msw blog

In therapy, I learned a term that stuck with me: flooded. When someone is yelling and attacking you or misinterpreting you, you are allowed to say “Stop, I’m flooded. I can’t hear you anymore. Your words aren’t landing.” It means … Continue reading →

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Women

Posted on December 17, 2021 by msw blog

“Women keep a special corner of their hearts for sins they have never committed.  – Cornelia Otis Skinner Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

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Stillness

Posted on December 10, 2021 by msw blog

Meditation may seem to be the latest wellness fad but with all the noise in our world, it has become more of a necessity than a passing fad. I begin my day with 12 minutes or more of meditation which … Continue reading →

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