Tag Archives: present

What is mindfulness?

Mindfulness means paying attention to what you’re thinking and feeling, as well as what’s happening around you, with an open and curious mind. Noticing what is happening around you in the present moment will help build a deeper connection to … Continue reading →

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today

today I am done …believing something external will heal my pain. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading →

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Goals

Goals are good to have. They give us a north star, whether it’s the small daily goals that get us through the day, or on the long horizon goals that get us to the end of our lives. But when … Continue reading →

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core memory

I don’t know who told you it was too late. Too late to feel wonder again.Too late to create a memory that rewrites the story.Too late to laugh so hard your ribs ache and your cheeks stay sore.Too late to … Continue reading →

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slow down

Dear God, help me slow down cherish the time I’ve been given, and spend it with intention, love, and gratitude. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

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