Tag Archives: transformation
boundaries
Your boundaries aren’t just for the people who overstep – they’re for you, they are the close doors that stop you from walking back into rooms that you’ve outgrown. – Michell Clark Positively Purging-I welcome your feedbacks in the comments … Continue reading
Random Garden
Sit down in your yard and plant a singlerandom vegetable or plant. There’s no needfor a garden, maybe just a pepper plant nextto your steps or dahlias next to your mailbox Positively Purging-I welcome your feedbacks in the comments and … Continue reading
Imagine
“Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.” — C. Assad Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
self love
When we can accept ourselves, even on our toughest days, there’s no more need to hide or pretend. We don’t have to puff ourselves up. We don’t have to drag others down in order to feel okay about ourselves. We … Continue reading
ups and downs of menopause
Mindfulness teacher and women’s health expert Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey.Learn What to … Continue reading
Real Life of an MSW 