Living Mindfully

Posted on April 26, 2026 by msw blog

Affirmation : am still. I am silent. I am strong. I am courageous. I hear clearly, and I see clearly. I am safe, and life is good. I live this precious life with gratitude daily. I live each moment with fullness. I am enjoying my life.

Daily Intention : I choose to live each of my days with gratitude, positive energy and love. I take time out to be silent and to meditate daily. I live each day, each second, preciously. I am present in all my responsibilities. I calmly walk through my days. I make each day count. I move forward in things I want to achieve in my life – no matter how small the step is. I respect all aspects of my life. I take steps to be silent and peaceful, to breathe when it feels a bit too much.

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Unlock Your Creativity

Posted on April 26, 2026 by msw blog

So many people feel the pull to write—but don’t know where to start. What would you say to someone who’s in that boat?

Anne: The first thing I do with all of my students is encourage them to write a long, numbered list of every memory they have that they’ve carried with them. Great prompts are your very first holiday, your very first classrooms. Systematically go through the Filofax of your brain looking for memories that come up. Get them down on paper. – Anne Lamott


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safe space

Posted on April 25, 2026 by msw blog

Coming into my home feels like being wrapped in a warm blanket. I just want to be here – Jane Hollman

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Listening Leads to Growth

Posted on April 25, 2026 by msw blog

When you talk, you are only repeating what you already know. But if you listen, you may learn something new.
— Dalai Lama

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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adjusting joy

Posted on April 24, 2026 by msw blog

What brings joy can change over time. Stay curious about what lights you up in your current season of life, and let your joy planning evolve with you.Joy planning is a reminder that happiness doesn’t have to wait for the “right moment.” You don’t have to wait for life to happen to you, start planning the life you want to live. You can make space for it now, right where you are. minna b

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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