Who has poured into your life in ways you have not yet named or honored? What would it look like to write them in?
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Grief is heavy. Many people describe it as carrying a backpack. But healing doesn’t come from pretending that backpack isn’t there, weighing us down. It comes from learning how to set it down, even briefly, and letting others help carry it with us.
The way to lighten the load is to find small moments of connection and joy.
This step isn’t about ignoring or downplaying our grief. It is about surviving and finding moments to breathe in the middle of it. Unfortunately, we can’t control our futures, and it can be awful not knowing when our grief will lighten. But while we wait, we can find ways to enter joy and states of flow to survive and eventually thrive in the middle of our losses.
We can enter joy through activities like gardening or cooking, savoring our morning coffee, or having a special drink with our partner or a close friend at the end of the day. We can also connect with others by joining a club, taking a class or inviting a friend to share in a weekly ritual with us. Each of these acts infuses our lives with more joy.-
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
I just read the letter and response from “Worn-Out Brother”, whose senior citizen sibling suffered from alcoholism and needed medical care that his sons weren’t providing. I used to work as a certified nurse assistant in an assisted living facility, so I know how difficult these situations can be. And I’d like to offer some resources.
The Administration for Community Living’s Eldercare Website (eldercare.acl.gov) is the single best resource for those who are aging and need any kind of assistance. You just type in your ZIP code, and it will show your local offices. They can provide care-based needs assessment, find case managers, explain local options and offer help with Medicaid
I hope this helps.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Answer the Question That’s Actually Being Asked – When someone asks, “What are you excited about?” or “How was your week?” they’re inviting you to share, not testing whether your life is impressive enough. Practice giving direct, honest answers without apologizing or minimizing. “I’m excited to try a new coffee shop this weekend” is a complete answer. You don’t need to add “I know it’s not a big deal” or “It’s probably boring to you.” Just answer the question.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
That’s all you’ll get on that….
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Real Life of an MSW 