Creating Your Reality

Posted on June 8, 2026 by msw blog

Thoughts become things, and we can make our lives happy or sad with what we think about. I truly believe this, and I have seen it play out in my life, where I have created chaos in my life from my thoughts when I was younger, and I have also created luck, opportunity and even success for myself.

No matter how hard life gets, know it will pass, and we have the strength to get through it calmly, wisely, and even be able to laugh at points.

Take time to hibernate, be still, trust in yourself and enjoy the present moment.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Understanding Personal Limits: A Mindset Shift

Posted on June 8, 2026 by msw blog

Separate disappointment from unworthiness….When someone says “I can’t,” practice translating what you hear. Instead of “You’re too much,” remind yourself: “This person has limits and they’re being honest about their capacity.” Disappointment is not a referendum on your value. It’s information about what’s possible in this moment with this person.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Crafting Colorful Gardens

Posted on June 7, 2026 by msw blog

Not all garden color has to come from blooming plants. You can repurpose items like thrift store dishes into decorative backdrops by gluing them to a stake, or even make garden borders by “planting” the plates in a row. Add pebbles to a decorative plate or tray to create a bee or butterfly water station. Lay colorful but broken containers on the ground and plant a spreading groundcover to spill out of the opening. If you’re really crafty, make plant markers, wind chimes, or other yard art from old or thrifted silverware.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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 Emotional Healing

Posted on June 7, 2026 by msw blog

As a therapist, I’ve learned that people’s inability to hear the truth plays a huge role in their emotional suffering. And that’s because hearing the truth also forces people to face their embarrassment and shame.



Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…


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Striving for Good Enough

Posted on June 6, 2026 by msw blog

You’re striving for perfection when you should be aiming for good enough “Done is better than perfect. Forget Pinterest and Instagram versions of being organized, with all their color coding and pristine labeling,” Stevens-Heebner said. “The systems that last are the ones that are good enough – ones that you can manage no matter how tired or distracted you are.”

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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