A Simple Fitness Hack

Start taking the stairs.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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alignment

You do not have to perform palatability for people who will judge you regardless. You are here to live in alignment with the truth you’ve been burying under years of self-erasure. The peace you seek resides within the version of yourself that you’ve been told is “too much.”

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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 Living Mindfully

Affirmation : am still. I am silent. I am strong. I am courageous. I hear clearly, and I see clearly. I am safe, and life is good. I live this precious life with gratitude daily. I live each moment with fullness. I am enjoying my life.

Daily Intention : I choose to live each of my days with gratitude, positive energy and love. I take time out to be silent and to meditate daily. I live each day, each second, preciously. I am present in all my responsibilities. I calmly walk through my days. I make each day count. I move forward in things I want to achieve in my life – no matter how small the step is. I respect all aspects of my life. I take steps to be silent and peaceful, to breathe when it feels a bit too much.

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Unlock Your Creativity

So many people feel the pull to write—but don’t know where to start. What would you say to someone who’s in that boat?

Anne: The first thing I do with all of my students is encourage them to write a long, numbered list of every memory they have that they’ve carried with them. Great prompts are your very first holiday, your very first classrooms. Systematically go through the Filofax of your brain looking for memories that come up. Get them down on paper. – Anne Lamott


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safe space

Coming into my home feels like being wrapped in a warm blanket. I just want to be here – Jane Hollman

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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