The Power of Pausing

Pause before you respond...When you feel angry or disrespected, your body instantly shifts into fight mode—heart races, jaw tightens, and heat rises. Before responding, pause for a moment. Take a deep breath, count to ten, and observe your bodily sensations. Ask yourself: Is this a real threat or just discomfort? This brief pause allows your nervous system to calm down, helping you avoid reacting solely from survival instincts.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Express Yourself

You don’t need to read another quote or hear some profound insight. You need to do shit. Go express yourself. In a world where our primary inclination is to consume endless amounts of information, go move your body, go move your mind, go move your soul. Art, writing, screaming. It all works.- Kort

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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little travel luxuries 

Bring a magazine. You scroll on your phone every day, and you need a break. Books are great, but magazines (and, ahem, newspapers) are more mobile: lightweight, as breezy as you require and recyclable when you’re done. If you grab a magazine from home, you get the added benefit of decluttering.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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No

saying no without bloody softening it

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Micro Farming :Musing of an MSW

The article’s title immediately caught my attention: “Forget a cup of sugar. These neighbors asked to borrow the backyard.” I loved both the article and the idea of homeowners letting professional growers use their yards for cutting gardens in exchange for weekly bouquets and yard maintenance. Would you sign up for something like that? As a gardener at heart, my answer is no—but I do agree with Marine Baird’s point that “no one ever uses their front yard.” I’ve seen a few front yards with vegetable gardens or meadow plantings, but they are rare on an everyday neighborhood walk. Most homeowners simply keep the grass neat and tidy. Would you be open to micro-farming, and is it something you could imagine in your own community? I think it’s wonderful to create “little nature spaces in the middle of the city.” It really is delightful. It was an inspiring story, and I loved reading about people working hard to make their dreams happen. The article does mention one drawback—not always having access to the garden—but as a gardener, I found myself wanting more detail about the actual labor involved. How did they remove all that turf and improve the soil? I noticed cardboard in one photo, and some of those spaces look large enough to require serious equipment. Anyone who has taken on a project like this knows it is not pretty at first—it can be downright ugly. And flowers do not appear overnight; some, like hollyhocks, may not bloom until the second year. I’m especially curious about that side of these projects.

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