Congrats on the failure babe, most people don’t even try
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Eat seasonal fruits and vegetables.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Cantaloupe Salad – I don’t know the last time I posted a recipe. This summer a friend gave me cantaloupes. Yes, plural, that is the Costco way. Knowing we were not going to eat both before embarking on a holiday, I had the bright idea of making salad. Here are the ingredients: cantaloupe (peeled, seeded, and diced), fresh orange mint (any variety will do, but I do love the orange mint), fresh basil, lemon, thyme, feta, sea salt, splashes of lemon olive oil (any flavor will do, however, I am really loving this brand –OMG Olive Oil ), dash of fresh apple cider, honey, a couple grinds from a fresh pepper mill, you can even toss in salami and prosciutto if you want to make it a full meal.
Healing isn’t linear.
It’s spiral. 🌀
You’ll meet the same wound at different altitudes.
Each time, you’ll have more capacity.
More compassion.
More space to hold what once destroyed you.
That’s integration.
We live in cycles and in spirals. Nothing is ever a linear path, so we’re never really backtracking or seeing the same wound again but rather a different perspective on that wound as we heal.
Sometimes the story you’re telling yourself is the problem—not what the other person actually said. You’re projecting your fears onto neutral information, and that’s why you feel bad. It has nothing to do with them and everything to do with the narrative you’ve created. Practice hearing exactly what was said. Not what you fear it means. Minaa
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Real Life of an MSW 