Author Archives: msw blog

 Therapy Lessons: 12 Key Takeaways

Twelve things I’ve learned from both sides of the therapy room: –The Therapist Who Came Undone

Posted in Uncategorized | Tagged , , , , | Leave a comment

Man Walks Into a Room

I recently finished reading “Man Walks Into a Room” by Nicole Kraus, (243 pages, 2002). I should have taken a hint from the title; while the initial plot caught my eye and the first few chapters were engaging, I ultimately … Continue reading

Posted in Reflections | Tagged , , , , , , | 1 Comment

Quiet Kindness

Posted in Reflections | Tagged , , , , | Leave a comment

Harnessing Gratitude

Want to expand your gratitude muscle? Reflecting on beneficial absences—the invisible good things in your life—is one way to do that. Ask yourself: In the end, gratitude isn’t just about what’s seen and said—it’s also about the criticisms swallowed, the … Continue reading

Posted in Reflections | Tagged , , , , | 1 Comment

Nature is Self-Care

“Look deep into nature, and then you will understand everything better.”– Albert Einstein Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading

Posted in Reflections | Tagged , , , , | Leave a comment