Author Archives: msw blog
Emotional Healing
As a therapist, I’ve learned that people’s inability to hear the truth plays a huge role in their emotional suffering. And that’s because hearing the truth also forces people to face their embarrassment and shame. Positively Purging-I welcome your feedbacks … Continue reading
Crafting Colorful Gardens
Not all garden color has to come from blooming plants. You can repurpose items like thrift store dishes into decorative backdrops by gluing them to a stake, or even make garden borders by “planting” the plates in a row. Add … Continue reading
Striving for Good Enough
You’re striving for perfection when you should be aiming for good enough “Done is better than perfect. Forget Pinterest and Instagram versions of being organized, with all their color coding and pristine labeling,” Stevens-Heebner said. “The systems that last are … Continue reading
Finding Beauty in Everyday Life
And sometimes, travel is just a mindset- looking at the familiar landscape of our lives anew. Taking a moment to see the beauty of what already surrounds us. To sit in stillness with nothing to do, nowhere to be. To … Continue reading
You’re Allowed to Heal
as you breathe, gently remind yourself:i am allowed to move at my own pace.i am allowed to be gentle with myself. you don’t have to be fully healed to keep living your life. you don’t have to have closure to … Continue reading
Real Life of an MSW 