Author Archives: msw blog
Preparation. I’m in nerve –racking situations on a daily basis. I negotiate with titans of industry, so I make sure to know what I’m talking about Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
How does getting older affect the way you really feel about yourself physically, emotionally, spirituality?
Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading