Tag Archives: self-awareness

Plenty of Gratitude

Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your … Continue reading

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Self-Care

The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading

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Calm Racing Thoughts

Before you walk, pause and take a few deep breaths. Remind yourself of your intentions. What do you want to gain from this experience? One outside try to tap into your senses. Notice the temperature of the air, the scent … Continue reading

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Stand-Up

Don’t chase trends. Join Movements Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these … Continue reading

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Think Wrong

What’s the dumbest idea you can think of right now?

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