Tag Archives: reflection

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Mindfulness

Remember that in letting go of distraction the important word is gentle.We can gently let go, we can forgive ourselves for having wandered, and with great kindness to ourselves, we can begin again. –Sharon Salzberg  Positively Purging-I welcome your feedbacks … Continue reading

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Calmness

Something that never fails to calm my mind is… my belief that “this too shall pass.” In hard times, this idea, which my Mother drilled into me, gives me the strength to fight another day. – Michelle Henry MD Positively … Continue reading

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Advice from a Horoscope

Today is a 6 — Tie up loose ends and take a break. Avoid controversy or fuss. Savor peace and quiet. Review where you’ve been and consider what’s ahead. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading

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Therapeutic Notes: The People Pleaser

My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading

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