Tag Archives: life style

Restriction

I’m not on a diet. I just don’t want to die-yet. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Show Compassion

I love the Opt Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader   Any of us could … Continue reading

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Healthy Trickery

I heard a story about a woman who kept her makeup bag at the gym. If she wanted to face the deep powdered and-, she was “forced” to go work out. Another woman slept in her sports bra so she … Continue reading

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Beautiful Bump

I am not pregnant, but I have had three kids and there is a bump. From now on ladies, I will have a “baby bump.” And lets just all settle in and get used to it. It’s not going away. … Continue reading

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Educated Runner

While music can be just what you need sometimes to get you out the door, mix it up now and then and try listening to a podcast or an audiobook. Particularly when you are on a recovery run, it can … Continue reading

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