Tag Archives: life style

Move It

You may have let your summer body go by enjoying too many margaritas. Those few extra pounds can be easily shed by walking briskly or dancing in your living room. It won’t be too hard to whip yourself back into … Continue reading

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Level Up

Some people say, ‘When you became richer, more famous, you changed,’” he explains. “Hell yeah, you better change! If you don’t change, you’re going to have a problem, a lot of problems. Everybody else around you has to change too.”- … Continue reading

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Style & Grace

It really doesn’t matter what our bank accounts is – Black women always figure out how to be fly and dope. We have something quiet specials, you know? The way we dress and do our hair, and our style – … Continue reading

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Body Centered

Looking to an impersonal set of external rules about what to eat or not eat can backfire if you find the rules unsustainable and end up “falling off the wagon” — or actively rebelling. Odds are you have a fair … Continue reading

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The Scale

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