Tag Archives: weight

Resilience

Posted on September 21, 2022 by msw blog

Your workout can be its own kind of devotion, a challenge that not only pushes your limits and build strength but leaves you with a sense of accomplishment that keeps other stresses and values in perspective. Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged accomplishment, challenge, determination, devotional, excerise, goals, gym, health, health and wellness, inspiration, life style, perseverance, perspective, resilience, self-esteem, self-image, strength, weight | 2 Comments

Food Police

Posted on November 14, 2021 by msw blog

I am a senior leader in a large health care system. In my department’s break room, I noticed a small, empty wicker basket. I started to fill it (anonymously) with individually wrapped chocolates I buy personally, as a small morale … Continue reading →

Posted in Kitchen Adventures, Reading | Tagged body image, body shaming, boundaries, busy bodies, carbs, chocolate, Diet, enabler, Food choices, food police, grocery shopping, kindness, moderation, noisy people, nutrition, opinions, produce, seasonal, weight | Leave a comment

It’s Complicated

Posted on September 8, 2021 by msw blog

Can I love my body and still want to change it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, change, complicated, Diet, excerise, gym, health, health and wellness, inspiration, life style, physical appearance, self love, self-image, strength, weight | 2 Comments

Body

Posted on August 18, 2021 by msw blog

I see my body as an instrument, rather than an ornament. – Alanis Morrissette Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged Alanis Morrissette, body image, cardio, excerise, health, health and wellness, inspiration, life style, self-esteem, self-image, strength, weight | Leave a comment

Makeup

Posted on June 28, 2021 by msw blog

“I can’t stand makeup commercials. ‘Do you need a lipstick that keeps your lips kissable?’ No. I need a lipstick that gets me equal pay for equal work. How about eye shadow that makes me stop thinking I’m too fat?” … Continue reading →

Posted in Reflections | Tagged beauty, Commercial, equal pay, equal work, equality, eye shadow, gender pay gap, health and wellness, Heidi Joyce, inspiration, life style, lipstick, makeup, marketing, self-image, strength, weight, weight loss, women | 3 Comments

Tag Archives: weight

Resilience

Food Police

It’s Complicated

Body

Makeup

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