Tag Archives: health
A Simple Fitness Hack
Start taking the stairs. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these … Continue reading
How to Properly Clean Your Water Bottle
Clean your water bottle more (and properly!) You are almost certainly not doing it enough. At the very least, you gotta let that thing air dry between uses to avoid bacteria and mold growth (and a bad taste). Here are some best … Continue reading
Hoarder’s Friend
I have a friend of several decades and recently learned she is a hoarder. We always met outside our homes for coffee or lunch. I just assumed it was more convenient. A few months ago, she texted to tell me … Continue reading
family
It’s 100% ok to cut off contact with family. Blood isn’t thicker in some cases. Your family can hurt you and mess your life up the worst Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
former caregivers
former caregivers who are struggling with what comes next. This is such an important and often overlooked stage of the caregiving journey. Here are a few gentle suggestions for anyone in the post-caregiving chapter: The next chapter of post-caregiving requires time, … Continue reading
Real Life of an MSW 