Tag Archives: mental health

Mental Health & Wellness

If someone has a broken leg, he or she immediately gets treatment. If the person has a broken soul, they usually do not.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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Wellness

Wellness is the ability to say no Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading

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Self- Care

We’re told to pray, but prayer has to be assisted by something else. You pray and go to therapy. You pray and take your medication. Now, I take an antidepressant every morning; that’s my version of self-care. – Shirley Raines Positively Purging-I welcome … Continue reading

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Choose Joy

You assignment is to find things that make you smile. Your sanity relies on your powerful ability to burn through and personal challenges with the power of laughter. You got this; promise Positively Purging-I welcome your feedbacks in the comments … Continue reading

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Count Blessings

Sanity relies on your sacred connections with friends and group this month. Start an online book club or a mental health Zoom check-in, and keep a list of things you’re grateful for to share with friends.  Keeping life’s blessing in … Continue reading

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