Tag Archives: mental health
Your wound is probably not your fault, but your healing is your responsibility. At some point you need to let go and move on, and look at what you can change in the present.- Kate Orson Positively Purging-I welcome your … Continue reading
Here is what I wanted to tell you today. Get a life. A real life, not a manic pursuit of the next promotion, the bigger paycheck, the larger house. Do you think you’d care so very much about those things … Continue reading
He betrayed you—maybe more than once. Then he changed. Now what? There are few people harder to trust than an addict. He will look you right in the eye and tell you he’s clean, tell you he has finally kicked … Continue reading
Okay, I may be very late to this project, but I just found this article in my bin and I love the idea. To those of you not who are not familiar with the #My Mental Health in 3 words, … Continue reading
Higher self-esteem – even a single session helps you feel productive and purposeful Improved focus – doing a single task like weeding or igging is meditative, which can give your brain practice in focusing. .