Tag Archives: Diet

The Scale

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Food Police

I am a senior leader in a large health care system. In my department’s break room, I noticed a small, empty wicker basket. I started to fill it (anonymously) with individually wrapped chocolates I buy personally, as a small morale … Continue reading

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Advice from a Horoscope

You need a little boost to move your body into focus on a better diet and lifestyle regimen. Face any insecurities by joining. An online class with a friend who can provide inspiration. It’s time to step out of your … Continue reading

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It’s Complicated

Can I love my body and still want to change it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Healthy Goals

What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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