Tag Archives: lifestyle

Advice from a Horoscope

Today is an 8. Dive into a project. Create stable foundation before getting into much physical action to avoid accidents. Keep practicing your routine. Positively Purging – I welcome your feedbacks in the comments and your likes and passing the … Continue reading

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Meditation

Meditate even small amounts of meditation can help you become adept at focusing your attention on what you want and what you don’t. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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Conundrum

Affordable housing is very important to us. We are landlords of three very nice small apartments on Capitol Hill. Our rents are purposely below market. We recently paid our property taxes for this year, and they nearly doubled. Question : How … Continue reading

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Struggling With a Resolution? Try Picking a Word

Oprah: Instead of making New Year’s resolutions, you choose a single word to bring you guidance for the next 12 months. For example, you’ve chosen gentle to help you fight perfectionism. You’ve also picked spacious as a reminder to make … Continue reading

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A Better You…

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading

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