Tag Archives: therapy

Passive-Aggressive: Examples

Posted on April 3, 2023 by msw blog

The origami flower fluttered out of my career journal. When I unwrapped and smoothed it out, it revealed notes from a work shop I had taken during graduate school. The page read: Sometimes people unintentionally inconvenience you. For example, they may find … Continue reading →

Posted in Career Journal, Reflections | Tagged financial values, How did you get here, inspiration, journal, lecture, life lessons, mindfulness, notes, personal development, purpose, Reflections, self care, social worker, support, therapy | 5 Comments

Defining Wellness

Posted on March 16, 2023 by msw blog

Self-care Mantra – Being willing to choose yourself, even when it’s unpopular. Her advice for staying sane in 2022– Incorporate achievable habits into your day, like scheduling time offline, going for a walk or audio journaling on your phone voice … Continue reading →

Posted in Reflections | Tagged active listening, advice, communication, emotional development, Empowerment, excerise, freedom of expression, habits, journaling, mental health and wellness, mindfulness, self care, stress reliver, therapy, truth, voice notes, wellness | Leave a comment

Getting Beyond Grief

Posted on March 9, 2023 by msw blog

I am a single gay man in my early 60s. I am having a real problem getting beyond grief. My ex-partner died almost five years ago. We were a couple for 11 years but lived together a total of 21 … Continue reading →

Posted in Reading | Tagged complicated grief, death, Empowerment, faith, Grief, Grief Disorder, growth, healing, hopeful, inspiration, letting go, love, mindfulness, Organization, purpose, realationships, self care, solutions, strength, support system, therapy | 2 Comments

According to Therapists:Waiting for a Crisis

Posted on March 2, 2023 by msw blog

If you think you could benefit from working with a therapist, then that’s reason enough to seek one out. Don’t make the mistake of waiting until you are facing a mental health crisis. The idea of hitting ‘rock bottom’ is … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged boundaries, credentials, crisis, dating, effectiveness, emotions, experience, expertise, healing, How did you get here, interview, mental health and wellness, mental health crisis, rapport building, social worker, therapeutic, therapist, therapy, urgency, wellness | 3 Comments

According to Therapists: Staying With a Therapist Who’s a Bad Fit

Posted on February 22, 2023 by msw blog

You may need to meet with multiple therapists before you find one who feels like a good fit. To that end, staying with a therapist who doesn’t feel right for you is a mistake. “Finding a therapist can feel a … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged boundaries, credentials, dating, discomfort, effectiveness, emotions, experience, expertise, healing, How did you get here, interview, mental health and wellness, rapport, rapport building, social worker, therapeutic, therapist, therapy, wellness | 2 Comments

Tag Archives: therapy

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