Tag Archives: therapy
Thoughts of a Blogger: A Blogger’s Journal
I like the idea of my blog, and the content. My message is clear “Life is simply far too short to ONLY think of your professional life.” Yes, I have obtained my Master in Social Work (MSW), and gone on to obtain … Continue reading
Posted in Career Journal
Tagged blogger, burnout, How did you get here, inspiration, integrity, introduction, leader, life, love, mentor, mindfulness, Networking, nspiration, professional, professional growth, purpose, Reflections, self awarness, self care, self-worth, social worker, support, therapy, writer
4 Comments
Mental Health
With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading
Posted in Reflections
Tagged awarness, breath, creativity, excerise, healing, inspiration, Kayla Keegan, meditating, Meditation, mental health and wellness, mental health work, mindfulness, self care, self love, stress reliever, therapy, yoga
2 Comments
Trauma
Where are you on your Trauma-Informed Journey?