Tag Archives: nutrition

Real Life Culinary Questions

Posted on June 27, 2022 by msw blog

I often get emails and direct messages (DMs) related to my nutrition and culinary choices. Today, enjoying some wine while sitting in my garden surrounded by herbs and beautiful blooms, I thought I would answer them. Are you a … Continue reading →

Posted in Gardening, Kitchen Adventures | Tagged Calcutta spices, Charcuterie, co-cook, Costco, farmers market, gardening, instagram, meal prep, nutrition, pantry box, Pike Place Herbs, question and answers, questions, seasonal, vegan, vegetables, vegetarian, what the hell | 3 Comments

The Chef

Posted on May 1, 2022 by msw blog

I think a lot of chef’s here have realized life is to short to be serving mediocre plates- Katlego Mlambo

Posted in Kitchen Adventures | Tagged appreciation, change, Chef, comfort food, conversation, cooking, creativity, Culture, farmers market, food, information, Katlego Mlambo, meals, mediocre, memories, nutrition, transformation | 2 Comments

The Fridge

Posted on April 14, 2022 by msw blog

What’s always in your fridge? Cheese, oat milk, chilies, coriander, dark chocolate, yeast.- Nadiya Hussain Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

Posted in Reflections | Tagged cleaning, cooking ideas, creativity, food, Food waste, grocery shopping, health, home cooking, inspiration, kitchen hacks, life, lifestyle, Nadiya Hussain, nutrition, refrigerator, snacks | 2 Comments

Cooking

Posted on December 18, 2021 by msw blog

Non-cooks think it’s silly to invest two hours’ work in two minutes’ enjoyment; but if cooking is evanescent, so is the ballet. – Julia Child Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading →

Posted in Kitchen Adventures | Tagged apperication, cooking, dinner party, enjoyment, entertaining, investments, julia child, nutrition, The French Chef | 2 Comments

Food Police

Posted on November 14, 2021 by msw blog

I am a senior leader in a large health care system. In my department’s break room, I noticed a small, empty wicker basket. I started to fill it (anonymously) with individually wrapped chocolates I buy personally, as a small morale … Continue reading →

Posted in Kitchen Adventures, Reading | Tagged body image, body shaming, boundaries, busy bodies, carbs, chocolate, Diet, enabler, Food choices, food police, grocery shopping, kindness, moderation, noisy people, nutrition, opinions, produce, seasonal, weight | Leave a comment

Tag Archives: nutrition

Real Life Culinary Questions

The Chef

The Fridge

Cooking

Food Police

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll