Tag Archives: nutrition
Dinner
have breakfast for dinner – pajamas and all Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
Look at the “big picture” of health
When you’ve set goals to “get healthy,” have they tended to focus on making changes to your diet and exercising more? Health does not exclusively hinge on diet and exercise. Of course, eating a variety of nutritious foods and moving your … Continue reading
Self care
“1. Take care of your skin. Cleanse, moisturize, and wear sunscreen. Thank me later. 2. Drink water. Dehydration has various negative effects on the body. 3. Invest in a good mattress and pillow. Quality sleep makes you look and feel … Continue reading
Candy salad
Candy salad is exactly what it sounds like – a salad made entirely of candy, with no vegetables in sight. It’s a fun dish for parties and is best when you can share it with a group of people. Simply … Continue reading
Clean Plate Club
Many parents and grandparents grew up in houses where the goal was to finish everything on their plate. But there are important reasons to end that practice. Training a child to clean their plate can lead to overeating and losing … Continue reading
Real Life of an MSW 