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Tag Archives: health and wellness
Clean Water | World Vision
Greeting cards routinely tell us everybody deserves love. No everybody deserves clean water. Not everybody deserves love all the time. – Zadie Smith Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Posted in Reflections
Tagged awareness, clean water, community, conversations, earth day, education, environmentalist, greeting cards, health and wellness, life, liter, Maslow's Hierarchy of Needs, mindfulness, neighbors, proverty, purpose, social justice, social work, traffickers, zero tolerance
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30 Ways to Shape Up
Thirty ways to shape up for {the New Year} – number one: eat less; number two: exercise more; number three…what was I talking about? I’m so hungry right now- Maria Bamford Positively Purging-I welcome your feedbacks in the comments and … Continue reading
Slow and Steady
I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, friendship, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight lost
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Wellness
Don’t obsess over weight loss. Wellness is about making your life bigger, not smaller. . Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading
