Tag Archives: health and wellness

Controlling Stress

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading

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Green Clean: Plant Edition

To help purify the air, keep houseplants in your home.    

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Personality

I was vegan for a while. I lost six pounds, but most of that was personality- Pippa Evans Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading

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Healthcare

Think about your potential health care needs in the next year: Are significant expenses coming? If so, it may make sense to select a plan with a lower deductible and a lower out-of-pocket maximum,. But if you’re healthy, you might … Continue reading

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Interesting Fact – Grab a Hankie

…every wonder why your nose runs like a faucet when you break down? It’s because you’re producing so many tears that some drain out of your nostrils instead of your eyes.

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