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Tag Archives: health and wellness
Passive Peer Pressure
What’s the best way to encourage your spouse to workout? Maintain your own sweat schedule. Research shows that an inactive partner is 70 percent more likely to become active within six years if his or her other half keeps the … Continue reading
Posted in Reflections
Tagged advice, Bmi, body image, body shaming, cardio, excerise, family, food journal, gym, health, health and wellness, health risk, life lessons, life style, marriage, Obesity, Peer Pressure, Petite, plus size, realtionship, Relationship, runner, self care, self-esteem, self-image, the talk, weight lost
8 Comments
The Seed
A few years ago, I started this foundation who gets kids excited about healthy food local chefs and I create new and exciting lunch menus for schools, then we talk with the students and encourage them to try healthy food. … Continue reading
Posted in Kitchen Adventures, Networking
Tagged brown bag lunces, Chef Tregaye, Childhood memories, community, comunity garden, congress, cooking with kids, debt, EBT, familes, farmers market, food bank, Food waste, free meals, gardening, health and wellness, hot meals, hungry, kids, kindness, organic, poverty, produce, public school system, social work, ugly
2 Comments
Healthy Mindset
Explore what your body can do- Never look at exercise as punishment – Mia King Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, weight lost
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Pleasantly Plump
My wife has put on a few pounds, to the extent that it is probably not good for her long-term health. My wife is attractive, takes good care of herself, and has no current health problems, but I am concerned … Continue reading
Posted in Clinical Supervision
Tagged advice, Ask Amy, BMI chart, body image, body shaming, eating disorders, family, food fight, food journal, health, health and wellness, health risk, life lessons, life style, marriage, Obesity, physically challenged, realtionship, the talk, weight lost, What would you do ?
11 Comments
Healthy Mindset
I don’t sweat I sparkle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, humor, life style, lifestyle, marthon, music, Obesity, Petite, plus size, runner, self-esteem, self-image, weight lost
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