Tag Archives: health and wellness

Passive Peer Pressure

What’s the best way to encourage your spouse to workout? Maintain your own sweat schedule. Research shows that an inactive partner is 70 percent more likely to become active within six years if his or her other half keeps the … Continue reading

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The Seed

A few years ago, I started this foundation who gets kids excited about healthy food local chefs and I create  new and exciting lunch menus for schools, then we talk with the students and encourage them to try healthy food.  … Continue reading

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Healthy Mindset

Explore what your body can do- Never look at exercise as punishment – Mia King Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading

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Pleasantly Plump

My wife has put on a few pounds, to the extent that it is probably not good for her long-term health. My wife is attractive, takes good care of herself, and has no current health problems, but I am concerned … Continue reading

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Healthy Mindset

I don’t sweat I sparkle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading

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