Tag Archives: health and wellness

Transform Your Windowsill into an Herb Garden

Line a windowsill with pots filled with herbs. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading

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 Inner Peace

“I wish you rest today. I wish you a deep knowing that exhaustion is not a normal way of living. You are enough. You can rest. You must resist anything that doesn’t centre your divinity as a human being. You … Continue reading

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Look at the “big picture” of health

When you’ve set goals to “get healthy,” have they tended to focus on making changes to your diet and exercising more? Health does not exclusively hinge on diet and exercise. Of course, eating a variety of nutritious foods and moving your … Continue reading

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When Holiday Visits Reveal Changes in Memory

The holidays are a time for connection and gratitude, but they can also bring surprises. For families who haven’t seen each other in months, spending time together may reveal changes in a loved one’s memory, mood, or behavior that weren’t obvious before. … Continue reading

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Adult Advice

“Credit cards do not equal free spending. If you have to get a credit card, get one with a smaller limit that you can use only in case of emergencies. Start saving for retirement in your 20s. Wear sunscreen. Hydrate. … Continue reading

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