Tag Archives: health and wellness

What Best Friends Are For

Stationed as an Army officer in Hawaii, I was alarmed to see my mother calling from Virginia. My father had a stroke. Feeling helpless more than 4,500 miles away, I called my best friend, Nora, an E.R. nurse who lives … Continue reading

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A Mint Lifesaver

After the funeral, I tidied the guest room for my mother, who was moving in temporarily while adjusting to life without my father. I was restless, believing I should have convinced him to see a doctor sooner. When I pulled … Continue reading

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It’s Complicated

Can I love my body and still want to change it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Healthy Goals

What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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This You?

I am a college student who returned to campus this semester. Since I’ve been back, my absolute hero has been the doctor who runs student health services. I’ve asked her a million questions about Covid-19, and she always makes time … Continue reading

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