Tag Archives: health and wellness

Clean Water | World Vision

Greeting cards routinely tell us everybody deserves love. No everybody deserves clean water. Not everybody deserves love all the time. – Zadie Smith Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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30 Ways to Shape Up

Thirty ways to shape up for {the New Year} – number one: eat less; number two: exercise more; number three…what was I talking about? I’m so hungry right now- Maria Bamford Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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Slow and Steady

I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast.   Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading

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Wellness

Don’t obsess over weight loss. Wellness is about making your life bigger, not smaller.   .   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading

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Stretching

Our Bodies – stretching in the morning and several times during the day feels so good. Why do we ignore this urge? Observe cats. They know how to do it. Our teachers are all around us. Positively Purging-I welcome your … Continue reading

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