Tag Archives: self care

Sit and Notice

Open your window, feel the fresh air, sit and listen to the sounds of nature. Sit until the fog burns off… Sit until the sun completely sets… Sit until the rain ends… or begins…. Watch an animal, even an insect … Continue reading

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Two Questions

When people are dying only two things matter…They just want to know : Was I loved? And did I love well? Love: that’s all that really matters….Love is for here and now  

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Developing Mindfulness

What can help? What about mindful programs in schools? There’s a lot of excitement around mindfulness programs in schools, and they’re becoming more accessible to more communities. Such programs are also very hard to do: What do young people need? … Continue reading

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Connoisseur

Every object, every being, Is a jar of delight. Be a connoisseur be love Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading

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Note from a Career Journal

A pale faded post it fell out of my career journal. I picked it up to read “My burning question is why does this group residential home exist? Why are you all here? I heard you speak of your families … Continue reading

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