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Tag Archives: self care
Good Excuses for Missing Work
Positively purging I read the headline “Why I am late to work” my first thought was “Who are these people? How do you just forget you had to go to work, and couldn’t you come up with a better excuse?” … Continue reading
Posted in Career Journal, Kitchen Adventures
Tagged boundaries, business, day off, employment, excuse, flexibility, forgetfulness, framers market, gardening, humor, late, mangos, self care, smoothie, time managment, time off, transition, vacation restrictions, vacation time, white lie, work schedule
3 Comments
Slow Down
It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading
Posted in Reflections
Tagged balance, Believe, breathing, choices, emotions, every day, mantra, midnfulness, mindfulness, reacting, Sacred, self care, social media, spiritual, strength, tempting, waiting, yoga
5 Comments
Self Care
Comical Explanation
Posted in Reflections
Tagged bath, children, Eleanor Roosevelt, hot water, inspiration, parenting, realationships, relaxing, self care, strong, tea bag, woman
3 Comments
Sacred Minute
Wash every bowl , every dish as if you are bathing the baby Buddha- breathing in, feeling a joy; breathing out , smiling. Every minute can be a holy, sacred minute. Where do you seek the spiritual? You seek the … Continue reading
Posted in Reflections
Tagged balance, Believe, breathing, buddha, choices, every day, happiness, holy, inspiration, joy, mindfulness, Sacred, self care, solitude, spiritual, strength
5 Comments
