Tag Archives: self care

Alpha Medical

It was a rash that got her thinking. The Silicon Valley engineer had spent hours at doctors’ visits only to find out that she just needed a topical steroid. That’s it, she thought. I have to be able to do this better. … Continue reading

Posted in Reading | Tagged , , , , , , , , , , , , | Leave a comment

The Heart

I gave the house over to my higher self, the part of me that believes intrinsically that all will be well and that I am capable of anything when I follow my heart.- J.J. Martin Positively Purging-I welcome your feedbacks in … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , | 2 Comments

Comedy Club

In this exercise, you look to your family not for love and understanding but for comedy material. Watch closely. The more atrocious your family’s behavior is, the funnier it can be in the retelling. Watch stand-up comics to see the … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

How I Mental Health

My definition of a mental-health day is prayer and Transcendental Meditation.  I combat stress by getting dressed and feeling good about myself and honoring the things that I love, my indulgences, and my whims. Positively Purging-I welcome your feedbacks in the comments and … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , | Leave a comment

Visibility

The more you understand her world, the more possibilities you see Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment