Tag Archives: self care
Literature
literature is the lie that tells the truth – Dorothy Allison Literature is strewn with the wreckage of those who have minded beyond reason the opinion of others.-Virginia Woolf Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Caregiver: Focus on Appereciation
Focus on appreciation one things I wish I could get back and tell myself is that even in those bad moments where you are impatient from the stress, you should cherish your parent and be thankful. There were many instances … Continue reading
Caregiver: Buy a Fat Sectioned Notebook
There is so much to keep track of, and our system is so siloed that you will do better if you keep things organized and can refer back to what someone told you. Keep a big notebook with various categories … Continue reading
Anchored
 For the past 20 years, I have journaled almost daily. I collect beautiful notebooks, especially ones with butterflies. In January 2019, I bought one and opened it and found no lines upon which to write. I realized it was a … Continue reading
Caregiver: Ditch The Guilt
I found that being available for myself was especially important, because if I wasn’t functioning well, nothing else with my mom or my family would either. I found myself by exercising, watching, anything that was funny or streaming platforms and … Continue reading
Real Life of an MSW 