Tag Archives: self care

Intentional Self-care

In order to remain in good spirits, you need intentional self-care. Carve out enough time for exercise and sleep this month. Try a new workout routine, and hit the sheets earlier each night- then watch how much easier it becomes … Continue reading

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The Storm

You come together and you fight together. We just took it one step at a time, which is the only way we could get through it- Cookie Johnson Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading

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The Hug

If we hug each other for 20 seconds, there’s something hormonal that connects us. We do those hugs even when we’re mad at each other. And girl, sometimes those 20-second hugs feel like 20 years. But it works. – Holly … Continue reading

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Inclement Weather and Hungry!

Originally posted on Real Life of an MSW:
So, have you ever had a natural disaster (flood , tornado , earthquake , windstorm or something worst?) or just been snowed in for a extended period of time? What did you…

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Love Thyself

I think for a culture of people who have been for so many years denied and deprived and lacking in self-esteem, it’s very hard to see the possibility of what awaits in your future. It’s really hard because the world … Continue reading

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