Tag Archives: journaling

Sibling reflection

You didn’t choose your sibling, but you do get to choose how much space they take up in your adult life. Reflect on what you’re tolerating from a sibling that you’d never accept from a friend. What might change if … Continue reading →

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Grace

Write at the top of the page: What becomes possible when I offer myself grace? Then reflect: Where have I been giving grace to everyone but myself? What version of freedom am I still living toward — freedom from, or freedom … Continue reading →

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Cultivating Wholeness

What am I free from? Perhaps the deeper question is: What am I now free to become? What am I free to build? What am I free to receive? What am I free to stop apologizing for wanting? Let this be part of … Continue reading →

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Journaling

Do you think there’s value in journaling during the difficult moments of our lives? The journal is the space where I go to make sense of what has happened to me. [It gives me] the opportunity to reflect and figure … Continue reading →

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Key Questions to Consider

Are you living where and how you want to live? Are you spending time with people you care about? Are you working on the things you’re passionate about? Are you clear about why you get up in the morning? Positively … Continue reading →

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