Tag Archives: journaling
Grace
Write at the top of the page: What becomes possible when I offer myself grace? Then reflect: Where have I been giving grace to everyone but myself? What version of freedom am I still living toward — freedom from, or freedom … Continue reading
Cultivating Wholeness
What am I free from? Perhaps the deeper question is: What am I now free to become? What am I free to build? What am I free to receive? What am I free to stop apologizing for wanting? Let this be part of … Continue reading
Journaling
Do you think there’s value in journaling during the difficult moments of our lives? The journal is the space where I go to make sense of what has happened to me. [It gives me] the opportunity to reflect and figure … Continue reading
Key Questions to Consider
Are you living where and how you want to live? Are you spending time with people you care about? Are you working on the things you’re passionate about? Are you clear about why you get up in the morning? Positively … Continue reading
comparison
This week, break free from the comparison trap with these three steps: Reflect on your uniqueness: Write down three qualities or strengths that make you uniquely you. Reframe comparisons: When you notice yourself comparing, shift the narrative by saying, “Their path is … Continue reading
