Tag Archives: journaling

comparison

Posted on August 5, 2026 by msw blog

This week, break free from the comparison trap with these three steps: Reflect on your uniqueness: Write down three qualities or strengths that make you uniquely you. Reframe comparisons: When you notice yourself comparing, shift the narrative by saying, “Their path is … Continue reading →

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manifestation

Posted on April 18, 2026 by msw blog

I have this firm BELIEF that whatever I WRITE comes true. So, I’m always very, very, CAUTIOUS about the things that I write. I’m NOT TRYING to PUT some CRAZY ENERGY into the WORLD.  Positively Purging-I welcome your feedbacks in … Continue reading →

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Reflective Journaling

Posted on March 26, 2026 by msw blog

What am I holding onto that no longer serves me, my work, or those I lead? If I trusted the natural seasons of my own life, what would I allow to fall away now? What new possibilities or clarity might … Continue reading →

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Self Reflection

Posted on March 8, 2026 by msw blog

What do I consider an indulgence? Why? What are my beliefs around rest (inclusive of getting enough sleep, naps, breaks, vacations, etc.)? When do I allow myself to rest? Why? What are some of my favorite places and spaces? How … Continue reading →

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you are a writer

Posted on March 1, 2026 by msw blog

Some of the best Black women writers I know have journals no one has ever read. They write in the margins, notes apps, memos, diaries, scraps of paper and on the back of envelopes. Not for likes. Not for attention. … Continue reading →

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