Tag Archives: rest
The Kind of Stress That Lingers
Stress doesn’t always announce itself loudly. More often, it settles in as a continuous hum in the background. Shoulders stay tense. Breaths stay shallow. The mind rarely feels fully at ease and attention often gets divided. Even moments meant for … Continue reading
Slow Living
Today, I’m slowing down. I’m not going to tax myself with thinking too hard. I’m going to enjoy the emptiness and fullness of another day. Whether you’re on a beach or in a room with a view, I wish the … Continue reading
Wintering
“You may think yourself lazy, or flawed. Yet your body is made of almost exactly the same elements as the stars. Your bone composition matches the coral in the seas and you, my friend, are ruled by the moon and … Continue reading
honoring my capacity
your best is enough. go practice rest. go lean into gratitude over worry and anticipation. go be in the moment, because that’s exactly what i plan to do. Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Better Productivity
decide in advance when you will rest, move your body, eat, or step away from work so those needs do not become an afterthought. and if you’re working from home, bonus points for designating areas in the home where you work … Continue reading
