Tag Archives: rest

resting is doing

If only we could see the power in rest.If only we could attach to it, the worth it so deserves. If only we could open our minds to the idea, that everythingin nature has its time to rise and its … Continue reading →

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Self-Care

You are the medicine. And you can tend to what ails you. Michelle Dowd Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading →

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Rest Is Sacred

In Rest Is Sacred: Reclaiming Our Brilliance Through Practicing Stillness by Octavia F. Raheem (134 pages, 2024), rest is presented as a sacred and transformative practice. A dear friend introduced me to this book, and we chose to read it … Continue reading →

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 Inner Peace

“I wish you rest today. I wish you a deep knowing that exhaustion is not a normal way of living. You are enough. You can rest. You must resist anything that doesn’t centre your divinity as a human being. You … Continue reading →

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Self Reflection

What do I consider an indulgence? Why? What are my beliefs around rest (inclusive of getting enough sleep, naps, breaks, vacations, etc.)? When do I allow myself to rest? Why? What are some of my favorite places and spaces? How … Continue reading →

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