Tag Archives: mindfulness
Seek the Positive
collect evidence that life is still unfolding. our minds are naturally drawn toward what is wrong, especially during stressful seasons. this week, challenge yourself to notice what is still working, growing, and moving forward. a meaningful conversation, a prayer answered, … Continue reading
Attention vs Care
understanding the difference between attention and care Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading
The Perfect Morning
I want to wake up early in the morning and stretch, then rise and splash cool water on my face- three times for the trinity. I want to slip on something old and loose and airy and fix my first … Continue reading
Walkabout
take a slow evening stroll with no destination Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
Grounded Strategies
What does it look like for you to soften and be grounded in the heat of conflict? How are you learning to be more assertive and less aggressive? Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Real Life of an MSW 