Tag Archives: mindfulness

Wanderlust

Travel. Even if it’s just down the block. Or farther. Always go farther change your environment, take a trip, go see what other people are doing – Liz Lambert   Positively Purging-I welcome your feedbacks in the comments and your … Continue reading

Posted in reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Benefits of Exercise in Parkinson’s Treatment

I am a naturally quiet observer- it comes with the title of being a clinical social worker. For the last several weeks, I have walked across the hospital campus observing a group of adults doing everything from Thai Chi, lunges, … Continue reading

Posted in career journal, Reading | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

An untold story

There is no agony like bearing an untold story inside you – Zora Neal Hurston Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading

Posted in reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Abundance

Donate food to the local food pantry. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading

Posted in Kitchen Adventures, reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Perseverance

  When I was seven, my grandmother looked at me very seriously and said in her calm, kind way, ‘ You must learn perseverance,’” relates product designer Karen Young in an anecdote that could benefit any budding business owner. “She … Continue reading

Posted in reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments