Tag Archives: mindfulness
Self-compassion
Self-compassion allows us to look honestly at our lives without judgment. It gives us the emotional safety to acknowledge what isn’t working, while also recognizing that struggle is part of being human. When we meet ourselves with warmth instead of … Continue reading
Embracing Change
I wish I could stay centered when life changes Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading
Mindful Moment
What feeling have you been avoiding putting into words? What would it feel like to name it—even just to yourself? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Prioritize Your Needs First
choose one consistent time each day to check in with yourself and notice what you need before moving into the rest of your responsibilities and before assisting others. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Choosing Peace
If peace is really what you want, then you will choose peace. If peace mattered to you more than anything else and if you truly knew yourself to be spirit rather than a little me, you would remain nonreactive and … Continue reading
Real Life of an MSW 