Tag Archives: mindfulness
Finding Gratitude in Everyday Moments
Throughout the day, pause and ask yourself: what can i appreciate about this moment right now? maybe it’s your morning coffee.maybe it’s hearing your child laugh.maybe it’s having a safe place to sleep.maybe it’s a quiet moment before your day begins. … Continue reading
Revive Your Soul
Whenever you are creating beauty around you, you are restoring your own soul. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading
Seek the Positive
collect evidence that life is still unfolding. our minds are naturally drawn toward what is wrong, especially during stressful seasons. this week, challenge yourself to notice what is still working, growing, and moving forward. a meaningful conversation, a prayer answered, … Continue reading
Attention vs Care
understanding the difference between attention and care Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading
Real Life of an MSW 