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Tag Archives: mindfulness
Back on My Feet
Finding this gem Back on my feet while purging, I thought I would spotlight it. I am sure I saved it because I thought it was another way to get involved. I am a runner, running for me is my … Continue reading
Posted in Charity
Tagged Back on My Feet, body image, charity, community, confidence, exercise, homelessness, mentor, mindfulness, Mission statement, Run club, running, Social experience, strength and self-esteem, therapy
1 Comment
The Journey
There are no wrong turns, only unexpected paths -Mark Nepo Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading
Posted in Reflections
Tagged disconnect, emotions, faith, family, friends, Future, Habit, happiness, insight, inspiration, Isolation, journey, life, Mark Nepo, mindfulness, opportunity, reflection
3 Comments
Gratitude
Reflect upon your present blessings of which every man has many, not your past misfortunes, of which all men have some- Charles Dickens Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Posted in Reflections
Tagged blessings, Charles Dickens, emotions, family, grateful, gratitude, Habit, happiness, insight, inspiration, journey, life, mindfulness, peace, reflection, self-awareness, wisdom
5 Comments
Conquer Your Fears
Fear is really just a feeling: Analyze the Fear:Take it apart and examine it closely. A good way to do that is through journaling- writing down what your afraid of and why, then exploring where that worry might have started. … Continue reading
Posted in Reading
Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength, weaknesses
3 Comments
Self-Care
Comical Explanation
Posted in Reflections
Tagged chores, coffee, comic strip, escape, friendship, get away, groceries, laundry, mindfulness, responsibilities, responsibility, selfcare, weekend
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