Tag Archives: mindfulness
Thoughtful Moments
Keep a notepad by your bed. If your to-do list keeps you up at night, jotting down those thoughts in a notebook on your nightstand. Getting your worries out of your brain can quite literally put your mind at rest, … Continue reading
Rest, Then a Little Tenderness
My husband wears an expensive anti-snoring device. “Guh-nigh,” he says, mumbling through the mouthpiece — and discomfort — as we settle into bed. His bone-rattling inhalations used to set my teeth on edge. Now, only occasional “breakthrough snores” reach me. … Continue reading
The Solution
I’m the solution not the exception. Maximize, don’t minimize me. -Jennifer Hudson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively … Continue reading
The Wonders of Nature
It’s truly the little things: lettings in the natural light and fresh air.
Perspective
People talk about “seeing the big picture” How important is that ? I think that’s worthwhile. But its also important I see the little pictures that make up the big picture. You may have lost the big picture. because you … Continue reading
Real Life of an MSW 