Tag Archives: memories

Childhood Memories

Posted on December 25, 2019 by

Comical Explanation  

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Real Life Cooking

Posted on December 25, 2019 by

Cooking a meal is about much more than nourishment. Cooking  is a gesture of generosity and even love that can be felt and tasted. Introducing kids to favorite family dishes or recipes that have been passed down allows us to … Continue reading →

Posted in Kitchen Adventures | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Family Heirlooms

Posted on December 4, 2019 by

What Do Our Family Heirlooms Mean to You? This was written on a single page of a journal that I thought was blank. The penmanship wasn’t mine, but it sure got me thinking. I have no heirlooms from the individuals … Continue reading →

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Life Moment

Posted on November 21, 2019 by

Comical Explanation

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Mindfulness

Posted on November 14, 2019 by

Mindfulness helps patients cultivate present-moment awareness, enabling them to observe and describe what is occurring without judgment. Mindfulness effectively counteracts viewing the present through the lens of distorted hopes, expectations, and past experiences of rejection and abandonment. Many patients believe … Continue reading →

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