Tag Archives: joy
adjusting joy
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Mindful Moment
What is one simple joy you can intentionally plan for this week, and how can you protect that time as fiercely as you would any other important commitment? Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Joy Alarm
What small practice might connect you to joy each day? when would this habit best serve you? (morning, midday, evening?) what would make this habit easy to maintain, even on difficult days? Remember, the most powerful habits aren’t the most … Continue reading
celebrate
you’re allowed to celebrate progress while grieving what it cost you – Michell C. Clark Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
beautiful walk
Set aside 20 minutes to take a walk outside by yourself every day for a week. Try to stick to this schedule unless the weather is extremely bad. You can still do this exercise in a light rain—provided you have … Continue reading