Tag Archives: resilience

Gardening

Posted on May 25, 2023 by msw blog

Exercise for the body and mind. Of course, all the planting, pruning and weeding burn lots of calories, but tackling a new hobby exercises my brain too. Often, we get used to mostly doing things we’re good at, but trying … Continue reading →

Posted in Gardening | Tagged gardeing, vegetables, seeds, landscaping, exercise, healing project, hobby, something new, resilience, Weeding, calories, living space, pruning, planting, missteps | 2 Comments

Fall Fortitude

Posted on March 26, 2023 by msw blog

Fall Fortitude We build strength in layers, fortitude is not a spontaneous, sudden feat. Rather, it’s a brick by brick, step by step kind of journey. And what requires strength may surprise us Waiting takes strength. Even joy takes strength. … Continue reading →

Posted in Reflections | Tagged adversity, character, courage, encouragement, faith, fortitude, forward, freedom, journey, joy, opportunity, resilience, spontaneous, strength, word of the day | 3 Comments

Worried Parent

Posted on February 18, 2023 by msw blog

You often mention the need to exercise “compassionate detachment,” especially with adult children. I need advice on how to make that shift. There is a saying that being a parent is like having your heart wander around the world without … Continue reading →

Posted in Clinical Supervision, Reading | Tagged active listening, Adults, advice, children, choices, compassionate detachment, copying skills, experience, love, mental health and wellness, parenting, powerlessness, resilience, resources, self-assessment, worrying | Leave a comment

Beauty Perspective

Posted on December 3, 2022 by msw blog

Taking care of your mental and physical health. Resilience and balance are crucial -Mind Le Brock My beauty routine feels more connected to myself care practice. I’m prioritizing natural products that have a therapeutic experience, from body oils to face … Continue reading →

Posted in Reflections | Tagged balance, beauty routine, health, healthy, holistic care, mental health and wellness, natural products, perspective, resilience, self care, simple, therapeutic experience | 3 Comments

Resilience

Posted on September 21, 2022 by msw blog

Your workout can be its own kind of devotion, a challenge that not only pushes your limits and build strength but leaves you with a sense of accomplishment that keeps other stresses and values in perspective. Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged accomplishment, challenge, determination, devotional, excerise, goals, gym, health, health and wellness, inspiration, life style, perseverance, perspective, resilience, self-esteem, self-image, strength, weight | 2 Comments

Tag Archives: resilience

Gardening

Fall Fortitude

Worried Parent

Beauty Perspective

Resilience

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