Tag Archives: mindfulness

Revolution and Tears

A revolution hydrates itself on tears. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading →

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Grace

Write at the top of the page: What becomes possible when I offer myself grace? Then reflect: Where have I been giving grace to everyone but myself? What version of freedom am I still living toward — freedom from, or freedom … Continue reading →

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Building New Beliefs

what beliefs helped you get where you are today? Which one still open doors? Which might be quietly closing them?  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

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truth is…

I want to be compassionate—but I also need boundaries. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

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Self-compassion

Self-compassion allows us to look honestly at our lives without judgment. It gives us the emotional safety to acknowledge what isn’t working, while also recognizing that struggle is part of being human. When we meet ourselves with warmth instead of … Continue reading →

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