Tag Archives: intention

no reservations

Valentine’s dinner should feel effortless yet unforgettable. Set the table with intention, light a candle, pop a bottle, and indulge in something truly special. No reservations needed, just good food, great company, and a night to savor. Make it a … Continue reading →

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artful practices

This is the power of gathering: it inspires us, delightfully,  to be more hopeful, more joyful, more thoughtful: in a word, more alive.” — Alice Waters Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

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Therapeutic Notes: S.A.N.E.

My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading →

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Find Calm Through Breath

If you need to create a moment of calm for yourself, know that in this present moment, you have your breath. use it. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

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 Living Mindfully

Affirmation : am still. I am silent. I am strong. I am courageous. I hear clearly, and I see clearly. I am safe, and life is good. I live this precious life with gratitude daily. I live each moment with … Continue reading →

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