Tag Archives: Meditation

Present in Nature

Posted on February 26, 2023 by msw blog

When all my sense are fully present to something that majestic, I wake up! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged emotions, gratitude, harmony, healing, inspiration, letting go, majestic, Meditation, mindfulness, momentary, mother nature, nature, natures wonders, Patience, self discovery, solitude, tranquility | 2 Comments

Body Scan Meditation

Posted on February 24, 2023 by msw blog

Learning what your body and mind are experiencing opens the doors to preventing the pattern after trauma from controlling your life. One way to get unstuck is to … Set a timer for 5 minutes starting at the top of … Continue reading →

Posted in Reflections | Tagged active listening, Body scan, breathe, curious, experience, Hakomi method, health and wellness, Meditation, mindfulness, physical self, psyche, relaxation, sensations, sensorimotor therapy, somatic experiencing, Tension, time, Well-being | 1 Comment

Sweet Sleep

Posted on February 4, 2023 by msw blog

How might turning to God when you can’t sleep give you peace? What song, prayer, or Scripture can you meditate on to help you focus on God? Dear God, thank You for loving me. Help me to focus on Your … Continue reading →

Posted in Reflections | Tagged bedtime, bedtime story, blessings, can't sleep, communication, conversations, faithful, faithfulness, God, gratitude, Meditation, prayer, Restless, scripture, sleep, Sleepless, song, thoughts | Leave a comment

Nature

Posted on January 3, 2023 by msw blog

I thank you God for most this amazing day: for the leaping greenly spirits of trees and a blue true dream of sky ; and for everything which is natural which is infine which is yes. Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged courage, Energy, God, grace, gratitude, happiness, healing, insight, journey, Meditation, mindfulness, nature, responsibility, strength, today, walking | 4 Comments

Hopeful

Posted on November 29, 2022 by msw blog

Lord, fill me up with hope and give me a tangible reminder today that things will turn out right in Your way, in Your time. – What causes your tears? Know that God understands them! Positively Purging-I welcome your feedbacks … Continue reading →

Posted in Reflections | Tagged calm, faith, life, Meditation, mindfulness, mood, nature, noise, peace, quote, self awarness, self love, self-awareness, solitude, solutions, stillness, stress reliver, thought | 4 Comments

Tag Archives: Meditation

Present in Nature

Body Scan Meditation

Sweet Sleep

Nature

Hopeful

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