Tag Archives: Meditation

Change

Studying constant change is another way not just to prepare us for dying, but to see that dying shows us how to live. -Frank Ostaseski Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading

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Little Mood Boost

Pop in your earbuds! Listening to music you like can increase energy, boost mood, and cultivate calm Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading

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Mindful Moments

One of the magazines I have subscribed to and have come to enjoy tremendously is Mindful magazine. I have come to see it as my true stopping point, and sometimes I am able to pluck it from my mailbox, climb … Continue reading

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Hope

I know its hard to be reconciled not everything is exactly the way it ought to be but please turn around and step into the future leave memories behind enter the land of hope. -Zbigniew Herbert   Positively Purging–I welcome … Continue reading

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Loving-Kindness Meditation

When you’ve been through an unexpected change, the old you die and a new one is born. And therefore, you must allow yourself to be a baby. Get emotional and oral support any way you can. Give yourself a limited … Continue reading

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