Tag Archives: disconnect
Breathe
Pay attention to your breath…Once you start waking up and actively noticing your breath, it can be life-transforming. Acknowledging that first breath in the morning can set the tone for your day. It allows you to appreciate that the whole day … Continue reading
Posted in DIYđź’
Tagged breath work, breathing, conscious breath, disconnect, emotions, Feelings, healing, health, intention, Meditation, mind and body, mindfulness, mood, peace, Pose, relaxation, self-awareness, Slowdown, transformation
6 Comments
Transformation
“I realized my life changed the moment I gave up my old lifestyle for good,” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Posted in Reflections
Tagged Authentic Self, Believe, change, choices, disconnect, emotions, faith, fear, growth, happiness, joy, letting go, lifestyle, opportunity, self awareness, self discovery, transformation
Leave a comment
Stand Up
On Not Giving Up Her Seat on the Bus “I was a teenager at the time, and we had been learning about Harriet Tubman and Sojourner Truth in school. When a white woman got on the bus and the driver … Continue reading
Posted in Reflections
Tagged ancestors, courage, disconnect, equality, Harriet Tubman, history, inspiration, life, mindfulness, opportunity, oppression, passion, Patience, policies, politics, power, purpose, racisim, self-awareness, Sojourner Truth, stand up
8 Comments
Real Life of an MSW 