Tag Archives: fight or- flight

The Fight

Every once in a while, one person stands up and says from the heart, “I’m in this fight because it’s the right fight. And I will stay here until we make change.” Positively Purging-I welcome your feedbacks in the comments … Continue reading

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A Pal

“Good luck with everything, pal.” That was the final text from the man I thought would be my final love. Five words bent into a flint dagger. My eyes welled and my lips blubbered; sweat soaked through my shirt. Opened … Continue reading

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Trauma

Think about it this way: We all carry an invisible backpack filled with trauma. The size of our backpacks differs from person to person. When trauma is retriggered, our backpack grows heavier and arouses the preexisting trauma. However, by recognizing … Continue reading

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Trauma

Where are you on your Trauma-Informed Journey?

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Emotional Resilience

Soon after starting his practice in in 2010, Mastin Kipp, creator of Functional Life Coaching, noticed a pattern of behavior in his clients. “they would set goals- try a meal plan, quit their job- but not follow through,” he says. … Continue reading

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