Tag Archives: emotions

Break Through

One of her biggest break throughs was realizing that her own anxiety was stirred by seeing anxious patients, and theirs was stirred by hers. She created a more comfortable environment in her clinic, such as practicing mindful listening and offering … Continue reading

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Taking in the Good

Pause for a moment and notice and experience of kindness, gratitude or awe that you may have experienced today or remember from the past. Maybe your neighbor drove you to and from work for three days while your car was … Continue reading

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Two Questions

When people are dying only two things matter…They just want to know : Was I loved? And did I love well? Love: that’s all that really matters….Love is for here and now  

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Confrontational Cobwebs

Whenever you’re feeling disconnected you need a clearing conversation, in which both partners air there feelings and voice any assumptions. Most couples feel reconnected after catching up on surface level and deep topics. Once you verbalize issues (start with “lately … Continue reading

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The Creator

My next challenge is figuring out…how to turn the collection of essays I’ve been writing for years into a book! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

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