Tag Archives: acknowledgement

Self-compassion

Self-compassion allows us to look honestly at our lives without judgment. It gives us the emotional safety to acknowledge what isn’t working, while also recognizing that struggle is part of being human. When we meet ourselves with warmth instead of … Continue reading →

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slow down

As winter invites us to slow down, this season gently calls us into turning inward—introspection, acknowledgement, and acceptance. In the quiet and stillness of these shorter days, we are offered space to rest, reflect, and nurture what is growing beneath the … Continue reading →

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Grief

What part of your life are you grieving that others might not see, and what would it look like to acknowledge that grief with compassion instead of shame? Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

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you matter

You Matter All we can do in times like these is offer things that say to others: You matter to me. The Mason jar of chicken soup given to a neighbor, or the clay mug shaped by the hands of … Continue reading →

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vulnerability

Being vulnerable is an intentional act or willingness to allow myself to experience pain despite having the option to avoid it. I’d much rather avoid pain, but it is part of my full human experience and a prerequisite to growth and … Continue reading →

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