Tag Archives: gratitude
Harnessing Gratitude
Want to expand your gratitude muscle? Reflecting on beneficial absences—the invisible good things in your life—is one way to do that. Ask yourself: In the end, gratitude isn’t just about what’s seen and said—it’s also about the criticisms swallowed, the … Continue reading
Posted in Reflections
Tagged awareness, gratitude, healing, journal prompts, self reflection
Leave a comment
Living Mindfully
Affirmation : am still. I am silent. I am strong. I am courageous. I hear clearly, and I see clearly. I am safe, and life is good. I live this precious life with gratitude daily. I live each moment with … Continue reading
Posted in Reflections
Tagged gratitude, mindfulness, healing, affirmation, intention, positive energy
2 Comments
Abundance
I have enough. Anything else from here is just a bonus. When you don’t “need” more, you can more readily act from a place of grace and let go of the pain that comes when the world (read: devil) comes … Continue reading
Real Life of an MSW 
Expressing Gratitude
I recently received a message that reminded me how meaningful it is to express appreciation. I let myself sit with how nice it is to be able to express appreciation. It is so nice to be able to say, “Thank … Continue reading →