Tag Archives: gratitude

Controlling Stress

Posted on March 29, 2020 by msw blog

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading →

Posted in Reflections | Tagged budget, communication, extra extra, gratitude, health and wellness, journaling, joy, kindness, laughter, life lessons, mental health, problem solving, realationships, selfcare, Slow down, small steps, solutions, stress, time managment, Ways to Reduce Stress, wisdom | 1 Comment

Journaling: Family

Posted on March 23, 2020 by msw blog

Who in your family are you closest to? How do you nurture those bonds? Do you hold resentments toward anyone or have unfinished business? What steps could you take toward resolution?

Posted in Reflections | Tagged attitude, bonding, compassion, conversation, courage, emotions, family, grateful, gratitude, happiness, insight, inspiration, intentions, mindfulness, reflection, resentments, resolution, self love, self-awareness | 3 Comments

Journaling: Relationships

Posted on March 21, 2020 by msw blog

Shared moments are a sweet reason for being a couple. What are your favorite times together? What actions do you take when you feel crowded-or shut out- by your partner?

Posted in Reflections | Tagged communication, conflict, dreams, encouragement, faith, gratitude, happiness, inspiration, integrity, intimacy, journaling, kindness, life, lifestyle, love, mindfulness, opportunity, Pondering, realationships, self-awareness, trust | Leave a comment

Lesson of 2019

Posted on March 18, 2020 by msw blog

The biggest thing I learned in 2019 was…you can’t unplug when evil abounds Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

Posted in Reflections | Tagged emotional development, emotions, faith, gratitude, happiness, healing, health, honor your truth, life lessons, negativity, relaxation, self care, self reflecton, solitude, stress reliver, unplug | Leave a comment

Life Instructions

Posted on March 17, 2020 by msw blog

Nobody can teach you how to navigate life. The best part is when you see people trying to figure it out. -Viola Davis Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged conversation, disconnect, education, emotions, grateful, gratitude, Habit, insight, learning, life, mindfulness, professional growth, purpose, self-awareness, Viola Davis | Leave a comment

Tag Archives: gratitude

Controlling Stress

Journaling: Family

Journaling: Relationships

Lesson of 2019

Life Instructions

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