Tag Archives: inspiration

Self Care

What does self care mean to you? It’s asking yourself, What do i need right now?” You can’t look at yourself only when you’ve hit rock bottom or when your exhausted. Self care should be about making sure you don’t … Continue reading

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Body Centered

Looking to an impersonal set of external rules about what to eat or not eat can backfire if you find the rules unsustainable and end up “falling off the wagon” — or actively rebelling. Odds are you have a fair … Continue reading

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Being Real With God

I bow my head, close my eyes, lace my fingers together and begin to pray. “Dear Lord, I’m coming to you today as your child. I recognize your power and goodness. . .” Suddenly, my eyes snap open. I remember … Continue reading

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Good Imation

Today we’re going to play a game called Imitation,” our children’s minister told the kids gathered around him for the children’s sermon. “I’ll name something, and you act out what it does. Ready? Chicken!” The kids flapping their arms, cackled, and crowd. … Continue reading

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Strength in Power

“I know how to walk into a room and I know my power. Yes, I’m scared and sometimes wondering, what if they don’t listen, what if they don’t understand. Then I go back to my core values,” – Mia Dabney … Continue reading

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