Tag Archives: inspiration

Plenty of Gratitude

Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your … Continue reading

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Self-Care

The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading

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Budget Fitness

Any tips for getting fit on a tight budget? One of the best pieces of workout equipment is your own body. You can get everything done with body weights exercises. Think squats, pushups, sit-ups, and crawls.

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Purpose

“Something I’ve always tried to do in my career is make sure I lend my voice to places where it matters.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading

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Affirmation

The thing is not just any old affirmation will do. It’s important that you’re saying something you actually believe- so if you say, “I’m a millionaire,’ but you’re broke, it isn’t going to work. Instead say, “I’m open to unexpected … Continue reading

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