Tag Archives: power
Colored Mindfulness
How has your understanding of mindfulness changed? I am still a woman, still mostly white setting. But now part of being mindful is understanding the power and sending the power privilege I have acquired on my journey -and remembering where … Continue reading
Listen Deeply
An important part of her mindfulness practice has been to make it her own. It’s a trail and error to find what works for you, but listen deeply to your body to see what gives you more vitality and makes … Continue reading
Journaling
If I had to pick one essential item, it would be my journal. I always carry it in my purse. I’m gone for three-week stretches for work. When I’m flying. I don’t have to worry about needing Wi-fi, because I … Continue reading
Wealth
Wealth is defined in many ways: good health, friends and family, a billion dollars, a hefty retirement fund, owning a home or business, freedom, power, the ability to support people and worthwhile causes. What does it mean to you?
