Tag Archives: power

Listen Deeply

An important part of her mindfulness practice has been to make it her own. It’s a trail and error to find what works for you, but listen deeply to your body to see what gives you more vitality and makes … Continue reading

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Journaling

If I had to pick one essential item, it would be my journal. I always carry it in my purse. I’m gone for three-week stretches for work. When I’m flying. I don’t have to worry about needing Wi-fi, because I … Continue reading

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Wealth

Wealth is defined in many ways: good health, friends and family, a billion dollars, a hefty retirement fund, owning a home or business, freedom, power, the ability to support people and worthwhile causes. What does it mean to you?

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Conscious Communication

Speak there is no such thing as small talk: every word we use has power. On average, women utter 16,000 words every single day, according to a university of Arizona Study. “What would happen if I gave you a voice … Continue reading

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Journaling

Journaling has helped many individuals connect with what’s meaningful in their lives. The exercise on this page will help you uncover clues to what gives your life a sense of true purpose. When you have some quiet time, think about … Continue reading

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