Tag Archives: power

Intention

I have often found myself situated between two, worlds, stretched like a bridge between Black & White beauty and activism, the past and the future. But in the sliver of space this intersection I now own, I have learned to … Continue reading

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Colored Mindfulness

How has your understanding of mindfulness changed? I am still a woman, still mostly white setting. But now part of being mindful is understanding the power and sending the power privilege I have acquired on my journey -and remembering where … Continue reading

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Listen Deeply

An important part of her mindfulness practice has been to make it her own. It’s a trail and error to find what works for you, but listen deeply to your body to see what gives you more vitality and makes … Continue reading

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Journaling

If I had to pick one essential item, it would be my journal. I always carry it in my purse. I’m gone for three-week stretches for work. When I’m flying. I don’t have to worry about needing Wi-fi, because I … Continue reading

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Wealth

Wealth is defined in many ways: good health, friends and family, a billion dollars, a hefty retirement fund, owning a home or business, freedom, power, the ability to support people and worthwhile causes. What does it mean to you?

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