Tag Archives: class

Breathe

Breathe? I’ve been breathing all my life! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading

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Yoga

My Yoga class is full of people in their 20s! Am I too old for yoga? A big no on that ! It’s never too late to start a yoga practice- research suggests that yoga can improve your flexibility , … Continue reading

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In Yoga, we bend so that can grow

Speed isn’t the goal. This isn’t the kind of practice to power through, earphones pumping, counting down the minutes until you’re done. The point is to the bend. It’s that moment of uncertainty wrapped in discomfort. A challenge. A chance. … Continue reading

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Something New

Take a class on something you know nothing about. I took a class at a local college on the art and literature of Islam — which I took because, truly, I had close to zero knowledge of the subject. The … Continue reading

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Mistaken Identity

People sometimes say it is class, not race, that is an issue. But if you are Black, it doesn’t matter if you are richer, smarter, more polished. That hasn’t prevented a future president from being mistaken for a waiter, or … Continue reading

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