Tag Archives: personal space

Something New

When my yoga studio closed during the lockdown. I had to find a new way to stay active and clear my head, so I decided to try running. At first even three miles seemed daunting – but since I started … Continue reading

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Collecting and Searching

“One recollection that had the greatest impact on me during my childhood was my parents’ love of collecting and searching for treasured items to add to their collections. What I loved most about their collecting was how they displayed them … Continue reading

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 Gentle movement 

Stretch for 10 minutes.  Start your day with some gentle movement to get your blood flowing and shake off the stiffness of sleep. Stretching helps you be more flexible, to… Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading

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One Minute

“A willingness to stop for even one minute is a powerful place to start. Stand up and do some gentle stretches, even if it’s just for one minute, sit down and be willing to be with yourself as you are with love … Continue reading

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Dignity

“There is this narrative when you’re locked up that you’re an animal. And that’s how they treat you. And, I was like, no, you are a human being. And you need to be treated with dignity. And so I began … Continue reading

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